Hi, I’m Lizzie, a clinical Hypnotherapist and Psychotherapist, based in South London working with clients online worldwide from the comfort of their own home.

I take a solution-focused approach. Unlike some traditional therapies, we don’t spend sessions delving into the past or analysing the root of the problem – you likely already have some understanding of what that is. Instead, I meet you exactly where you’re at now and together we use your goals to tailor a clear plan that will move you forward towards the life you actually want.

Sessions combine neuroscience, psychotherapy and hypnosis to calm your nervous system, equip you with the knowledge to recognise which part of your brain is in control and how to respond differently (think survival ‘cave man’ brain vs rational thinking) and break the unhelpful patterns keeping you stuck. The result? You feel calmer day-to-day, present, well rested and finally able to thrive.